Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body, thought and action, restraint and fulfillment, harmony between man and nature, and a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. Yoga not only provides a holistic approach to health and well-being, the wider dissemination of Yoga’s benefits would also be beneficial for the health of the world’s population.
This application has been developed by the High Commission of India, Dhaka.
Courtesy for Contents: Ministry of AYUSH, Government of India